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Nepenthe Winery at Hahndorf when the sun was out. |
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Flowering gum |
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Hungry Maggies |
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Where is the rest of the house? |
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High rise Reptile Suburb |
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Raindrops early morning |
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The shed last year and now. No more possums in the shed. Colonic irrigation almost complete. |
Top five regrets of the dying
www.guardian.co.uk/lifeandstyle/2012/feb/01/top-five-regrets-of-the-dying
1. I wish I'd had the courage to live a life true to myself, not the life others expected of me.
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I wish I had been more patient! |
A palliative nurse has recorded the top five regrets of the dying. Photograph: Montgomery Martin/Alamy
There was no mention of more sex or bungee jumps. A palliative
nurse who has counselled the dying in their last days has revealed the
most common regrets we have at the end of our lives. And among the top,
from men in particular, is 'I wish I hadn't worked so hard'.
Bronnie
Ware is an Australian nurse who spent several years working in
palliative care, caring for patients in the last 12 weeks of their
lives. She recorded their dying epiphanies in a blog called Inspiration and Chai, which gathered so much attention that she put her observations into a book called The Top Five Regrets of the Dying.
Ware
writes of the phenomenal clarity of vision that people gain at the end
of their lives, and how we might learn from their wisdom. "When
questioned about any regrets they had or anything they would do
differently," she says, "common themes surfaced again and again."
Here are the top five regrets of the dying, as witnessed by Ware:
1. I wish I'd had the courage to live a life true to myself, not the life others expected of me.
"This was the most common regret of all. When people realise that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made. Health brings a freedom very few realise, until they no longer have it."
1. I wish I'd had the courage to live a life true to myself, not the life others expected of me.
"This was the most common regret of all. When people realise that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made. Health brings a freedom very few realise, until they no longer have it."
2. I wish I hadn't worked so hard.
"This came
from every male patient that I nursed. They missed their children's
youth and their partner's companionship. Women also spoke of this
regret, but as most were from an older generation, many of the female
patients had not been breadwinners. All of the men I nursed deeply
regretted spending so much of their lives on the treadmill of a work
existence."
3. I wish I'd had the courage to express my feelings.
"Many
people suppressed their feelings in order to keep peace with others. As
a result, they settled for a mediocre existence and never became who
they were truly capable of becoming. Many developed illnesses relating
to the bitterness and resentment they carried as a result."
4. I wish I had stayed in touch with my friends.
"Often
they would not truly realise the full benefits of old friends until
their dying weeks and it was not always possible to track them down.
Many had become so caught up in their own lives that they had let golden
friendships slip by over the years. There were many deep regrets about
not giving friendships the time and effort that they deserved. Everyone
misses their friends when they are dying."
5. I wish that I had let myself be happier.
"This is a surprisingly common one. Many did not realise until the end
that happiness is a choice. They had stayed stuck in old patterns and
habits. The so-called 'comfort' of familiarity overflowed into their
emotions, as well as their physical lives. Fear of change had them
pretending to others, and to their selves, that they were content, when
deep within, they longed to laugh properly and have silliness in their
life again."
Regrets? I wish .... Looking back, it's all too easy from our egocentric view to regret and wish we'd had more or done better. It ain't all about us! Right now, I'm trying to the best I can. And luckily for me things are pretty good - right now. And so, now what next?
ReplyDeleteI certainly won't regret missing this year's womad, beautiful friends and music.
ReplyDelete